Benefits of Cinnamon which will boost your health:
1) Boosts brain function: Cinnamon helps to improve recognition memory, work memory and visual-motor speed.
2)Soothes sore throat and cough: When you soak cinnamon sticks in water and drink it down it will soothe your throat and increase blood flow and blood oxygen level. This will help fight infections.
Picture Courtesy: Healthline
3) Reduce Heart Disease: Cinnamon intake will reduce LDL cholesterol and keeps the HDL cholesterol stable.
4) Protect Dental Health: Cinnamon is an antibacterial mouthwash which reduces bad breath, tooth decay and cavities.
Picture Courtesy: Wholespice
Article Courtesy: CureJoy
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