Main image via The Star 

There has been buzz in social media about a rise in influenza cases in the country. However, the Health Ministry said the cases recorded are still within the normal range despite the slight increase. 

Image via NST

Director General of Health Malaysia, Datuk Dr Noor Hisham Abdullah advises on several steps that the public can take to avoid contracting the influenza as well as for those who have contracted the infection. 

Image via NST / Paracetamol 

He mentioned that medicine such as paracetamol should be taken with the recommended dosage and drugs such as Non-Steroidal Anti Inflammatory Drugs (NSAIDS) should be avoided as it can cause complications such as brain inflammation in children.

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Those who have contracted the influenza should be hydrated and seek medical advice immediately or if there are symptoms such as flu, sore throat, prolonged coughing, muscles aches and joint pains. It is vital not to allow the throat to dry up, by keeping it moist by taking 50-80cc of warm water. The virus is capable of invading the body within 10 minutes of the throat drying up so be sure to take a sip of water time to time. 

It is also extremely important to maintain good hygiene by regularly washing the hands in order to minimize the risk of contracting the infection as well as preventing the spread of infection. If there is a need to go to a public or crowded place, one should wear a mask, and those who have the influenza are advised to stay home. Last but not least, everyone is strongly encouraged to get vaccinated if you have not already done so, especially if you have a low immune systems or fall and those in the high risk groups including children under the age of five, senior citizens, pregnant women, diabetic or obese.

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