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Stay Safe & Healthy During The Monsoon Season

Let's Stay Safe And Healthy
Editor
05 Dec 2020, 07:00 AM

Main Image via Medlife

Unlike other countries, there are only two seasons in Malaysia - the wet and dry seasons. As we head towards the end of 2020, we have made our way to the rainy season.

via GIPHY

Monsoon season has its own special place in the hearts of many Malaysians. Rain lovers enjoy the cool weather and nothing beats the thrill of long car rides while listening to your favourite songs. However, the rainy season could cause unwanted troubles and illness if you don’t take precautions. Here’s a list of things to take note of during the monsoon season to keep you safe.

stay safe & healthy during the monsoon season

- Maintain Personal Hygiene

The first thing you should do is practice good hygiene. There are many viruses and bacteria lurking around us waiting to attack those of us with weak immune systems.

- Stay informed

Make sure that you take the time to watch the news for weather updates. Knowing the weather ahead can help you plan earlier and prepare for flood warnings.

-Do not eat raw food

Raw vegetables and meat may carry germs during monsoon. Washing them thoroughly and cooking them is crucial. This way, you can avoid contracting dangerous water-borne diseases.  

- Drink Boiled Water

Make sure you drink only boiled water. Contaminated water may put you at risk of contracting water-borne diseases.

-Have evacuation plans

It’s always good to prepare for the worst during the rainy season, mainly flooding. Your checklist should include an evacuation plan. Start with “Don’t panic” then, proceed to where you and your family would go in case the situation gets really bad. Where will you park your car and who is the fittest person to drive under heavy downpour? If you’re dealing with kids, assign them roles and explain the different colour alerts.

The rainy season is a blessing for every life. While some may find it difficult to carry out their daily routines, preparation is key. 

Remember to stay safe and healthy this rainy season, and enjoy the amazing weather brought about by the cool breeze!

Info via medlife 

Written By Thineshkan

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